Individual counselling is a personal journey where the client works one-to-one with the therapist to receive support and experience growth during a challenging period in their life.  In a safe, non-judgemental environment, the client has the space to work on personal issues at an in-depth level.  Individual counselling offers the client a better understanding of themselves and their emotions, leaving them empowered to make the positive changes that they desire.

In individual counselling, the client can deal with issues from diverse personal experiences such as anxiety, depression, anger, relationships, career changes, parenting, trauma and substance abuse.


• Self referral to counselling, just book an appointment online or over the telephone
Online counselling also available
• Free initial telephone consultation
• Flexible appointments at a time that’s convenient for you
• Safe, welcoming environment
• Tailored therapeutic plan


It would be really great to hear from you. Feel free to contact me via phone, email, chat or by filling in the form below.