Don’t be silent. If you have a friend who is struggling with their mental health, reach out to them.
Don’t worry about saying the right thing. All your friend needs is your presence. Show them you care. Just BE there.

#mentalhealth #invisibleillness #bethere #dontbesilent #silence #friend #showthatyoucare #care #caring #presence #justbethere #wellness #wellbeing #therapist #therapy #counsellor #counselling #counsellorlife #malta #depression

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