A good secret involves an element of surprise that brings joy, either for you or others, when the surprise is revealed. It will make you feel excited and happy when you think

about it. It will also more than likely have a time limit (like a surprise birthday party).

On the other hand, a bad secret can bring a sense of confusion, stress and anxiety. Information that ‘you can never tell’ is a burden to carry and keep in check. It has no defined ‘end date’ and, if exposed, it usually means that something bad will happen.

Teach your children the difference between the two.

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