Some of us feel the need to seek perfection, to be flawless. This pursuit of perfection can be quite exhausting and very unrealistic! We need to embrace our humanity and all its imperfections. Failure to do so will leave us feeling miserable every time we fail to reach a goal.

We need to be kind to ourselves and accept that we will make mistakes – our emotional wellbeing depends on it.

More often than not, the fear of failure is derived from an underlying sense of shame. Remember, you will always pass failure on your way to success.

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